From the Kitchen

  • Craft Beer & Münki Nuts

    The next time you pop open a cold one, make sure you grab a bag of Münki Nuts first and you might just save yourself from that hangover.

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  • Chocolate Münki Pops

    These chocolate covered frozen bananas are the perfect healthy treat on a hot summer day. View Post
  • Mocha Münki Bread

    One of the fondest memories I have as a child can be found in the kitchen with my mom and sister making this fun and delicious treat. View Post


Welcome to Münki Food • From the Kitchen!

I'm Gretchen - Animal Lover, Avid Reader, Travel Seeker, Wannabe Gardener and Co-Founder of Münki Food Company.

I share fun vegetarian recipes and cool food facts here. All eaters are welcome.

Have a recipe you think we should check out? Give us the deets!