From the Kitchen

  • Messy Yogurt Bowl

    Plain skyr yogurt topped with frozen organic blueberries, frozen banana slices, goji berries, mulberries, walnuts, Münki Food Italian Espresso Granola, almond butter drizzle & cacao nibs! ENJOY!! recipe from @happyhealthyhopey View Post
  • Craft Beer & Münki Nuts

    The next time you pop open a cold one, make sure you grab a bag of Münki Nuts first and you might just save yourself from that hangover.

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  • Chocolate Münki Pops

    These chocolate covered frozen bananas are the perfect healthy treat on a hot summer day. View Post
  • Mocha Münki Bread

    One of the fondest memories I have as a child can be found in the kitchen with my mom and sister making this fun and delicious treat. View Post


We are Matthew & Gretchen, Founders of Münki Food Company. Whether it's food, music, art or just life - This is the newsreel in our heads, welcome to our world...